evidenceobservational
Frequent hyperglycemia causes excess glucose to be excreted through urine rather than stored as energy.
30% confidence
When blood sugar levels soar above normal thresholds, the kidneys simply cannot reabsorb the excess glucose. The body has no choice but to spill this precious sugar directly into the urine. This process drags water along with it, leading to dehydration and a massive loss of calories. The energy literally washes away before the body can store it as healthy fat or muscle.
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