applicationself-reflection
How do you handle the times when your own inner pressure runs out?
Just like a star needs outward pressure to balance gravity, we need internal motivation to balance life's heavy demands. Recognizing when you are feeling crushed helps you seek the support you need to rebuild.
Action
Write down three 'outward forces' in your life—like hobbies, friends, or rest—that help you balance the daily 'gravity' of stress.
Read the full exploration