Can slowing down your pace of life change how you experience time?

Rushing through life can make time feel like it flies. Slowing down can help you enjoy moments more and make time feel longer.

Try to take breaks during busy days to notice your surroundings.

What else is in this exploration

4 evidence blocks4 perspectives4 visualizations3 media resources13 rabbit holes

evidence

Older adults process information more slowly, which may alter their experience of time.

evidence

As we age, each year is a smaller fraction of our total life, making time feel faster.

evidence

New and unusual experiences make time feel like it lasts longer.